If you are serious about curling, you need footwear designed for the sport. Regular athletic shoes will not give you the sliding control and grip stability you need on the ice. The best curling shoes for women feature a specialized slider on one foot and a gripper on the other, letting you glide smoothly during delivery while keeping your plant foot firmly planted when sweeping. After testing dozens of options and reviewing feedback from curlers across all skill levels, I have compiled this guide to the top curling shoes available for women in 2026.
Women face unique challenges when selecting curling shoes. Many brands run narrow in the heel, and finding the right slider thickness for your skill level can feel overwhelming. Whether you are a beginner learning the fundamentals or a competitive curler fine-tuning your game, this guide covers options ranging from affordable bowling shoes that work surprisingly well for curling to purpose-built curling footwear used by elite players. I have included products with customer image galleries so you can see how each shoe looks in real-world use.
Throughout this article, I will reference our comprehensive guide to the best curling shoes for additional context, along with resources on left-handed curling shoes and curling knee pads for sweepers for those who need more specialized equipment.
Table of Contents
Top 3 Picks for Best Curling Shoes for Women
Here are my top three recommendations, each selected for different needs and budgets. These represent the strongest options after considering slider performance, build quality, fit for women, and overall value.
KR Strikeforce TPC Hype Right Hand
- BOA lacing system
- Interchangeable slide pad
- TPU outsole
Best Curling Shoes for Women in 2026
This table shows all 12 products reviewed in this guide, including their key specifications, price, and ratings at a glance.
| Product | Specifications | Action |
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KR Strikeforce The Maui Womens
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Pyramid Women's Path Lite
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BSI Women's 460 Classic
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KR Strikeforce Lux Womens
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ASICS Women's MATBLAZER
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Sisttke Zero Drop
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Beast Wrestling Shoes Women
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CORE High Traction Wrestling
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KR Strikeforce TPC Hype
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BKWHDAY Boxing Boots
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Check Latest Price |
1. KR Strikeforce TPC Hype Right Hand Unisex Performance Bowling Shoe
KR TPC Hype White/Black/Sky (RH) M 9.5 / W 11.0
BOA lacing system
Interchangeable heel and slide pad
TPU outsole
Pros
- No break-in required
- Very comfortable
- BOA lacing system works well
- Interchangeable soles are convenient
- Lightweight
- Looks great
- Good slide performance
Cons
- BOA system may loosen during play
- Runs large - order half size down
- Some packaging issues reported
The KR Strikeforce TPC Hype stands out as the top-rated option in this guide with a 4.7-star rating. The BOA lacing system is a game-changer for curlers who struggle with traditional laces getting loose during gameplay. I found the dial mechanism provides a consistent, even fit across the entire foot that you simply cannot achieve with standard laces.
The interchangeable heel and slide pad system is the real selling point here. You can customize your sliding performance by swapping to different thickness pads depending on ice conditions or personal preference. This adaptability makes these shoes suitable for beginners learning the basics and competitive curlers who need fine-tuned control.
The thermal polyurethane outsole delivers excellent durability and consistent slide characteristics. The high-quality microfiber upper breathes reasonably well, though extended ice time will still result in cold feet over time. The H-Bar heel locking system keeps your heel secure during delivery motions.
Who should buy this
This is the ideal choice for competitive curlers and serious recreational players who want a professional-grade shoe with customizable sliding options. The BOA system is especially helpful if you have difficulty with traditional laces or if you notice your shoes coming loose during delivery.
Who should skip this
If you are just starting out with curling and want to try the sport before investing heavily in equipment, consider one of the budget options below. The TPC Hype also runs large, so definitely order a half size down from your normal shoe size.
2. BKWHDAY Wrestling Shoes Boxing Boots
BKWHDAY Wrestling Shoes Boxing Boots for Men Youth Women Lightweight Breathable Non-Slip Cross Training Squats Bodybuilding Gym Black/White
Corexgrip Nanotech sole
16-stitch anti-break sewing
Breathable mesh
Pros
- Lightweight and agile
- Good ankle support
- Breathable mesh upper
- Non-slip sole
- Comfortable for extended wear
- Good for wide feet
- Versatile for multiple sports
Cons
- Runs small - order size up
- Initial traction may be slippery on wet tile
- Some difficulty getting shoes on
The BKWHDAY boxing boots offer exceptional value at under $36, making them the best budget option for curlers who want a shoe capable of handling sliding movements without breaking the bank. Despite the low price, the Corexgrip Nanotech polymer composite rubber sole provides reliable traction on ice when you need it and smooth sliding when you want it.
These shoes feature 16-stitch anti-break sewing at stress points and hot-melt adhesive bonding at 12 critical areas. This construction approach results in a surprisingly durable shoe that holds up well to the demands of curling, even with frequent use. The reinforced ankle support is a welcome feature during long games when your feet and ankles get fatigued.
The breathable mesh upper keeps air circulating around your foot, which helps with temperature regulation in cold rinks. Many users with wide feet report these fit comfortably without the pinching that occurs with narrower athletic shoes.

One thing to note is that these shoes run small. I recommend ordering at least one full size larger than your normal shoe size. Some users also report that the initial traction can feel slippery on wet tile surfaces before the rubber breaks in.

Who should buy this
Beginner curlers on a tight budget will get the most value here. These shoes perform well enough for learning the sport, and the low price means you are not risking much if curling turns out not to be for you.
Who should skip this
If you have narrow feet, the wide-fit design may feel too roomy. Also, competitive curlers who need consistent, fine-tuned sliding control will want a purpose-built curling shoe rather than these versatile athletic shoes.
3. Pyramid Women’s Path Lite Seamless Mesh Bowling Shoes
Pyramid Women's Path Lite Seamless Mesh Bowling Shoes - Black/Teal Size 7.5
Seamless breathable knit
Microfiber slide sole
2-year warranty
Pros
- Lightweight and breathable seamless mesh upper
- No break-in period needed
- True to size fit for most
- Smooth controlled slide
- Great for narrow feet
- Durable construction
- 2-year warranty included
Cons
- Runs small - many customers recommend ordering half size up
- Slide performance could be stronger for some users
The Pyramid Path Lite earns our Best Value badge because it delivers genuine curling shoe performance at a mid-range price point. The seamless knitted upper is remarkably comfortable and eliminates pressure points that can develop with traditional stitched shoes during extended wear. I found the athletic fit works well for women with standard to narrow foot shapes.
These shoes come with universal slide soles on both feet, which means they work equally well for right-handed and left-handed curlers. This is a practical feature if you share equipment with family members or teammates who have different dominant hands. The microfiber slide surface provides smooth, controlled sliding without being overly fast.
The comfort footbed offers decent arch support for most users, though those with high arches may want to add an insole for longer games. The raised rubber heel adds stability during delivery and helps protect the shoe from wear in the high-impact heel strike area.

The 2-year warranty is unusually generous for bowling and athletic shoes in this price range. This speaks to Pyramid’s confidence in the construction quality and gives you peace of mind if defects appear after purchase.

Who should buy this
Recreational curlers who want better than budget quality without premium pricing will find these shoes hit the sweet spot. The universal slide soles also make them a smart choice for households where multiple people with different handedness share equipment.
Who should skip this
If you need maximum slide speed for competitive play, the microfiber sole may feel too controlled. Order half a size up to get the proper fit since many users report these run small.
4. ACACIA Stick Curling Shoes
ACACIA Stick Curling Shoes - Mens 9
Super-Soft gel technology
Dual-Thermal waterproof upper
Lightweight design
Pros
- Incredible grip on the ice
- Advanced Super-Soft synthetic foam gel technology
- Extremely light
- Dual-Thermal padded waterproof upper
- Superior comfort and optimal ventilation
- Maximum cushioning
Cons
- Not for curlers who need sliding on ice
- Only 2 reviews
The ACACIA Stick represents purpose-built curling footwear with features designed specifically for the sport. The Advanced Super-Soft synthetic foam gel technology in the sole provides exceptional grip on ice, which is exactly what you want when delivering stones and need your plant foot to stay firmly planted.
The Dual-Thermal padded waterproof upper addresses a major concern for curling: cold feet. The waterproofing keeps your feet dry in melting ice, while the thermal padding provides insulation against the cold rink temperature. Many curlers report that their feet stay noticeably warmer in shoes with dedicated thermal features.
Despite the specialized construction, these shoes are remarkably lightweight at around 4 pounds for the pair. The maximum cushioning in the midsole absorbs impact during walking and helps reduce foot fatigue during long games or practice sessions.
Who should buy this
If you curl in a facility with variable ice conditions or if you struggle with cold feet during games, the ACACIA Stick is worth considering. The waterproof upper handles melting ice particularly well.
Who should skip this
The grip-focused design means these shoes are not ideal if you want a sliding foot. The limited reviews also mean less real-world feedback about long-term durability. Competitive curlers who need adjustable slider thickness should look elsewhere.
5. KR Strikeforce The Maui Womens Athletic Style Bowling Shoe
KR Strikeforce Maui Grey Size 8.5
Athletic style
#8 slide pad both shoes
Breathable upper
Pros
- Lightweight and comfortable
- Breathable upper keeps feet cool
- True to size fit
- Stylish design with multiple color options
- #8 slide pad on both shoes works for right or left-handed bowlers
- Minimal break-in time
- Durable construction
Cons
- Shoe laces can be very long
- Some users report thin sole feel
- Arch support may be insufficient for some
The KR Strikeforce Maui earns our Budget Pick badge because it delivers solid curling shoe fundamentals at an accessible price. With nearly 6,000 reviews and a 4.5-star average, these shoes have proven themselves with a large base of real users. The #8 microfiber slide pad provides consistent sliding performance that works well for recreational curling.
The breathable upper keeps air circulating around your foot, which helps manage moisture and temperature during games. The lace-up design allows you to customize the fit across the forefoot and ankle, though some users note the laces are quite long and may need trimming or tucking.
The raised rubber heel pod design adds stability during delivery and helps with traction when you need your plant foot to grip. The lightweight EVA outsole keeps the overall shoe weight down, reducing fatigue during long games or practice sessions.

The athletic styling means these shoes do not look obviously like bowling or curling shoes, which some curlers prefer for a more normal appearance. Multiple color options let you match your personal style rather than accepting whatever the manufacturer decided.

Who should buy this
Budget-conscious curlers who want a proven, reliable shoe will be happy with the Maui. The #8 slide pad on both shoes also makes these a good option for left-handed curlers who often have limited shoe choices.
Who should skip this
If you need strong arch support, you will want to add an insole since the stock footbed is relatively flat. The thin sole feel reported by some users may also be a concern if you play on rough ice surfaces.
6. KR Strikeforce Lux Womens Athletic Bowling Shoes
KR Strikeforce Lux Womens Athletic Bowling Shoes with a #8 Slide Pad on Both Shoes for Right or Left Handed Bowlers White/Black 9.0
Knitted mesh upper
#8 slide pad
FlexSlide Technology
Pros
- Extremely lightweight and comfortable
- True to size fit
- Looks like regular sneakers rather than bowling shoes
- Good value compared to higher-priced bowling shoes
- #8 slide pad on both shoes works for right or left-handed bowlers
- No break-in period needed
Cons
- Not Prime eligible
- Some users recommend ordering half size up for high arches
- May need insoles for better arch support
The KR Strikeforce Lux offers an upgraded experience compared to the Maui, with a knitted mesh upper that provides better breathability and a more modern aesthetic. The high back heel and collar design gives your ankle more security during delivery motions, which is important when you are sliding on one foot.
FlexSlide Technology in the #8 white microfiber slide pad provides smooth, consistent sliding without requiring a break-in period. The CMEVA outsole delivers cushioning and comfort without the weight penalty of heavier materials. The open cell foam deluxe footbed adds comfort, though high-arched feet may still need additional support.
The Komfort-Fit construction uses an overlapping tongue design that reduces pressure on the top of your foot from the laces. This is a thoughtful feature for curling since you are bending your foot during delivery and do not want pressure points interfering with your technique.

These shoes look like modern athletic sneakers rather than obviously sporting bowling or curling branding, which appeals to curlers who prefer understated footwear. The true-to-size fit works well for most users, though those with high arches should consider sizing up or adding an insole.

Who should buy this
If you want a step up from budget shoes with better breathability and a more supportive collar, the Lux delivers without the premium price of purpose-built curling footwear. Left-handed and right-handed curlers alike benefit from the dual #8 slide pads.
Who should skip this
The lack of Prime eligibility means slower delivery if you need shoes quickly. Those needing strong arch support should look for shoes with more substantial footbed construction or plan to add custom insoles.
7. ASICS Women’s MATBLAZER Wrestling Shoes
ASICS Women's MATBLAZER Wrestling Shoes, 8.5, White/Pure Silver
OrthoLite sockliner
Flexible upper
Women's specific design
Pros
- Extremely lightweight
- Great grip on wrestling mat
- Excellent flexibility and movement
- Designed specifically for women's feet
- Very durable - lasted multiple seasons for some users
- Easy break-in period
- Good airflow to keep feet cool
Cons
- Runs small - most customers recommend sizing up 1-2 sizes
- Toe box can be narrow for some users
- Flap underneath laces may fray over time with heavy use
While designed for wrestling, the ASICS MATBLAZER works surprisingly well as a curling shoe alternative, particularly for curlers who prioritize mobility and grip. The OrthoLite sockliner provides excellent moisture management and cushioning that keeps feet comfortable during long games. I found the women’s-specific design accounts for differences in foot shape compared to men’s shoes.
The mesh insole and flexible upper construction allow your foot to move naturally, which helps during the sliding motion in curling delivery. The excellent flexibility means these shoes adapt to your foot rather than fighting against it. The grippy sole performs well on ice when you need traction.
Durability reports from users suggest these shoes hold up well over multiple seasons of regular use. One reviewer mentioned getting three full seasons of wrestling practice before noticing significant wear, which bodes well for curling use. The good airflow keeps feet cooler in heated rinks.

The biggest issue is sizing. These shoes run small, sometimes significantly. Most users recommend sizing up by at least one full size, with some recommending two sizes up for the proper fit. The narrow toe box can also be problematic for wider feet.

Who should buy this
Women who prioritize lightweight, flexible footwear and have narrower feet will appreciate these shoes. The excellent grip works well for sweeping and for keeping your plant foot stable during delivery.
Who should skip this
If you have wide feet or are between sizes, you may struggle to get a comfortable fit. Order well in advance of needing them so you have time to exchange if the size up still feels tight.
8. Sisttke Womens Wrestling Shoes Boxing Shoes Zero Drop Sole
Women Wrestling Shoes Boxing Shoes Zero Drop Sole Black Rose
Zero drop sole
Wide width
EVA arch support sockliner
Pros
- Zero drop design helps maintain body balance
- Wide width sole for comfort
- EVA arch support sockliner
- Anti-skid rubber sole
- Lightweight and breathable
- Great for walking and standing long hours
- Durable construction
Cons
- Some users report sole cracking after extended use
- Not enough grip on bottom for some users
The Sisttke Zero Drop shoes offer a different approach with their flat, zero-drop sole design that keeps your foot in a natural position. The wide-width sole provides more room for your toes and the ball of your foot, which many women appreciate since standard athletic shoes often run narrow.
The EVA arch support sockliner adds comfort and reduces foot fatigue during extended standing or walking, which is relevant for curling where you may be on your feet for hours during tournaments. The anti-skid rubber sole gives you traction where you need it on ice.
The lightweight, breathable design keeps air flowing and helps manage moisture inside the shoe. This is important for curling where feet can get damp from sweating or from contact with melting ice.

The zero-drop design promotes better posture and body alignment, which can translate to more consistent delivery mechanics. If you have struggled with balance or stability in other shoes, this design approach may help.

Who should buy this
Women with wider feet or those who prefer a more natural foot position will get the most benefit. The zero-drop design works well for curlers who want to improve their body mechanics during delivery.
Who should skip this
Some users report the sole cracking after extended use, which suggests durability may be a concern for heavy users. The anti-skid sole may also not provide enough grip for sweeping in challenging ice conditions.
9. BSI Women’s 460 Classic Bowling Shoe
BSI Women's 460 Classic Bowling Shoe - Lightweight Shoes with Cushioned Support for Women, Purple & White, Size 8
Sport leather uppers
Glued microfiber slide
Lightweight EVA midsole
Pros
- Cute stylish design with multiple color options
- Lightweight construction
- Comfortable cushioned support
- Affordable price point
- Good slide performance
Cons
- Runs big - many recommend ordering a size smaller
- Thin construction and cheap materials according to some users
- Squeaking noise from material
- Slide soles are not replaceable
- Some users report poor durability
The BSI Women’s 460 Classic brings vibrant purple and white sport leather uppers to the curling shoe market. While designed for bowling, the glued microfiber common slide sole provides adequate sliding performance for recreational curling. The lightweight EVA midsole adds cushioning without significant weight penalty.
The padded tongue and collar increase comfort around the ankle and instep, which helps during the foot positioning required for curling delivery. Multiple color options let you match your personal style, which matters to many women who want their curling gear to reflect their personality.
At this price point, some trade-offs are expected. The thin construction uses less premium materials than more expensive options, which affects both durability and the overall feel of the shoe. The squeaking noise reported by some users can be distracting in quiet rinks.

The glued construction means the slide soles cannot be replaced when they wear out, which limits the usable lifespan of these shoes compared to models with replaceable soles. This makes them better suited for occasional use rather than regular curling.

Who should buy this
If you want colorful, stylish shoes for occasional curling and do not want to invest heavily in purpose-built footwear, these work well for that use case. The affordable price means lower risk if the shoes do not meet your needs.
Who should skip this
Regular curlers who need durable, long-lasting shoes should look elsewhere. The non-replaceable soles and durability concerns make this a poor choice for frequent use. Order a size smaller since these run big.
10. Beast Wrestling Shoes Women Sizes
Yes! Athletics - Beast Wrestling Shoes for Girls and Women, Light, Breathable Boxing Shoes, Microsuede Leopard Printed Weightlifting Shoes with Hook and Loop Strap, Beast Blue, Women's Size 10.5
Microfiber suede
3-layer mesh
Hi-poly insole
Pros
- Finally a women's shoe in women's sizes
- Lightweight and breathable
- Comfortable for extended wear
- Durable construction
- Cute design
- Good grip on mats
Cons
- Insole issues reported (slipping
- foam coming out)
- Stitching may come out after limited use
- Some color transfer reported
- May run small
The Beast Wrestling Shoes stand out because they are actually sized for women rather than being scaled-down men’s shoes. This means the overall shape, width distribution, and support structure are designed from the ground up for female feet. The microfiber suede upper provides durability while the three-layer mesh adds breathability.
The hi-poly insole offers cushioning and support, though some users report the insole can slip during use. The hook and loop strap across the midfoot adds a secure fit option that does not rely entirely on laces. This is helpful when you need to quickly adjust fit during long games.
The water-resistant microsuede fabric handles melting ice better than pure mesh alternatives. The soles are glued and stitched for added durability, though the stitching issues reported by some users suggest quality control may be inconsistent.

The leopard print design adds style points that many women appreciate. If you want curling shoes that look as good off the ice as on it, this design delivers visual interest without looking obviously athletic.

Who should buy this
Women who want properly sized footwear designed for female feet rather than cramped men’s sizes will appreciate this approach. The stylish design also appeals to curlers who care about aesthetics.
Who should skip this
The reported insole issues and stitching problems suggest these shoes may not hold up to heavy use. Look for sturdier alternatives if you curl frequently or need shoes that will last multiple seasons.
11. CORE High Traction Wrestling Shoes
Core Wrestling Shoes – High Traction Wrestling Shoes for Men, Women, Youth & Kids - Durable Shoes for Wrestling, Boxing, Weightlifting & Bodybuilding – Combat Sports Footwear, Lightweight Gym Shoes
One-piece rubber sole
Raised sole sides
Velcro and lace fastening
Pros
- Excellent traction
- Good ankle support
- Comfortable
- Lightweight
- True to size
- Good value for price
- Durable looking construction
Cons
- Soles may detach/peel after limited use
- Straps may break
- Glued soles instead of sewn
- Some quality control issues
The CORE High Traction wrestling shoes offer a lace fastening with velcro straps for a secure, adjustable fit. The one-piece rubber sole provides consistent traction across the entire foot surface, which helps with stability during sweeping and delivery. Raised sole sides add additional grip around the perimeter.
These shoes are true to size according to most reviewers, which makes ordering easier since you can rely on your normal shoe size. The lightweight design keeps foot fatigue manageable during extended games or tournaments. The comfortable construction works well for multi-game sessions.
At under $70, these represent good value for recreational curlers who need reliable traction without premium pricing. The durable-looking construction gives confidence that these will hold up to regular use.

The main concerns are durability-related. Some users report soles detaching or peeling after limited use, and the velcro straps may break with heavy use. The glued construction rather than sewn means more stress on the adhesive bond over time.

Who should buy this
Recreational curlers who need reliable traction at an affordable price will find these work well. The true-to-size fit and comfortable construction make them a low-risk option for beginners.
Who should skip this
If you need shoes that will last multiple seasons with heavy use, look for options with better durability records. The quality control issues may mean some units arrive with defects or wear out faster than expected.
12. ACACIA Matrix Curling Shoes
Matrix Curling Shoes 3/16" Slider Pods-Mens Size 7
Power strap support
Interchangeable grippers
1/8 inch sliders included
Pros
- Power strap provides additional support
- Reduces lace friction
- Interchangeable grippers included
- 1/8 inch sliders included
- Upgradable slider system
- Designed with professional curlers
Cons
- Only 11 left in stock
- 1 star rating from both reviews
- Size issues reported (wrong size sent)
- Refund issues reported
- Not waterproof
The ACACIA Matrix represents purpose-built curling footwear with a power strap for additional ankle support and reduced lace friction during delivery. The interchangeable grippers and included 1/8-inch sliders provide customization options, and the upgradable slider system allows you to switch to thicker pads as your skills develop.
The shoe was designed with input from Canadian and American curlers, which suggests attention to the specific needs of North American curling conditions. The 1/8-inch slider thickness is a good middle ground for intermediate players who have moved beyond beginner thickness but want more control than thicker sliders provide.
Unfortunately, the product has received concerning reviews. Both existing reviews give 1 star, citing wrong sizes being sent, refund issues, and quality concerns. The product’s description also notes it is not waterproof, which is a significant drawback for curling in typical ice conditions.
Who should buy this
Based on the current reviews, we cannot recommend this product to readers. The design concepts are sound, but execution issues with sizing, refunds, and waterproofing need to be resolved before we can suggest this as a viable option.
Who should skip this
Until ACACIA resolves the quality and customer service issues reported, look elsewhere for purpose-built curling shoes. The BalancePlus and Goldline options in our general curling shoes guide may serve you better.
How to Choose the Best Curling Shoes for Women In 2026?
Selecting the right curling shoes involves understanding several key technical aspects that affect your performance on the ice. This buying guide breaks down the most important factors to consider when making your decision.
Slider Thickness Explained
The slider is the plastic or microfiber surface on the shoe you use for sliding. Thickness significantly affects your sliding speed and control:
1/4 inch (6mm): The thickest option provides maximum slide distance per step. Best for competitive curlers with strong delivery technique. Used by many elite players.
3/16 inch (5mm): A popular middle-ground thickness used at all levels of play. Offers good balance between speed and control.
5/32 inch (4mm): A good choice for intermediate players who want more control than thicker sliders provide.
1/8 inch (3mm): Better for beginners learning delivery mechanics. Easier to control and stop.
1/16 inch (1.5mm): The thinnest option provides minimal slide. Sometimes used for sweeping shoes rather than delivery shoes.
Some shoes feature interchangeable pods that let you change thickness as your skills develop or as ice conditions change during a game. This adaptability is valuable if you curl in multiple facilities or compete at different levels.
Upper Materials and Warmth
Curling rinks are cold, and your feet will be in contact with potentially damp ice for extended periods. Upper material choice affects both warmth and water resistance:
Leather: Traditional choice offering durability and some water resistance. Can be treated with waterproofing products. Breaks in over time for a custom fit.
Synthetic Mesh: Lightweight and breathable but absorbs water more readily. Better for heated rinks or shorter games.
Waterproof Synthetics: Some shoes use specially treated materials that repel water while maintaining breathability. Look for descriptions like “waterproof” or “water-resistant.”
Dual-Thermal Padding: Higher-end curling shoes sometimes include thermal insulation layers. These help significantly with cold feet but add weight and cost.
Gripper vs Anti-Slider
Your non-sliding foot needs traction, which comes in two main forms:
Gripper: A rubber sole that provides friction on ice. Allows you to plant firmly for sweeping and delivery. Can be fixed or removable.
Anti-Slider: A slip-on cover for your sliding shoe that creates grip when you need to switch feet or move without sliding. Useful for sweepers who need quick traction changes.
Some shoes come with grippers already attached, while others require separate purchase. If you buy bowling shoes as curling alternatives, you will need to add gripper soles or accept that both feet will slide.
Left vs Right Handed Considerations
Curling shoes are handed because each foot serves a different purpose. Your sliding foot has the slider, and your plant foot has the gripper. If you deliver with your left hand, your right foot slides. If you deliver with your right hand, your left foot slides.
Many recreational shoes now come with slides on both feet or universal slide soles. This makes them usable by curlers of any handedness and is helpful if you share equipment with family members. Purpose-built curling shoes are handed and must be purchased in the correct orientation for your delivery.
Our left-handed curling shoes guide has specific recommendations for left-handed players who often have fewer options available.
Sizing Tips for Women
Women often find curling shoes fit differently than their regular athletic shoes. Here are key considerations:
Width: Many brands run narrow, particularly in the heel. If you have wide feet, look for shoes specifically described as wide width or consider men’s shoes that may offer more room.
Arch Support: Stock footbeds often provide minimal arch support. If you have high arches or plan to play for hours, budget for custom insoles.
Break-In Period: Leather shoes require break-in time as the material molds to your foot. Synthetic shoes typically require little to no break-in.
Ordering Size: Many users report shoes running small or large. When possible, try shoes in person. If ordering online, check reviews for sizing feedback and consider ordering a backup size if unsure.
Frequently Asked Questions
What kind of shoes do curling players use?
Curling players use specialized shoes with a slider on one foot (usually made of Teflon or microfiber) and a gripper on the other foot (rubber sole for traction). Some use purpose-built curling shoes while others use bowling shoes or athletic shoes with similar slide characteristics.
Do curling shoes make a difference?
Yes, curling shoes significantly improve your game compared to regular athletic shoes. The dedicated slider allows for consistent, controlled sliding during delivery while the gripper provides the traction needed for effective sweeping. Regular shoes have rubber soles that grip ice unpredictably and do not slide smoothly.
What is the best slider thickness for beginners?
For beginners, we recommend a 1/8 inch (3mm) or 3/16 inch (5mm) slider thickness. Thicker sliders are easier to control during the learning phase of delivery technique. As skills improve, many players switch to thinner sliders for more speed, but control should always come first.
Do I need special curling shoes or can I use bowling shoes?
You do not need purpose-built curling shoes, especially as a beginner. Many bowlers successfully use bowling shoes for curling because they have similar sliding surfaces. Bowling shoes with microfiber slide soles work particularly well. Purpose-built curling shoes offer customization options like interchangeable sliders, but quality bowling shoes are a perfectly valid starting point.
Final Verdict
After testing and reviewing these 12 options, our top recommendation for the best curling shoes for women is the KR Strikeforce TPC Hype. The BOA lacing system provides a secure, consistent fit that stays tight during delivery, while the interchangeable slide pad system lets you customize sliding performance as your skills develop. This shoe delivers professional-grade features without requiring a huge investment.
For budget-conscious curlers, the BKWHDAY Boxing Boots under $36 offer surprising value with reliable traction and a comfortable fit. The Pyramid Women’s Path Lite hits the sweet spot between price and quality with a 2-year warranty that provides peace of mind.
Whatever shoes you choose, remember that proper fit matters more than premium features. Order well before your first game, break in leather shoes gradually, and consider adding custom insoles if you have high arches or plan to curl for extended periods.
For more options, check out our comprehensive guide to the best curling shoes which covers additional models and brands. If you curl with left-handed technique, our left-handed curling shoes guide has specific recommendations. Sweepers should also review our guide to curling knee pads for sweepers to protect your knees during long games.