Why Are Backflips Illegal in Figure Skating? (June 2026) Guide

Why Are Backflips Illegal in Figure Skating

The International Skating Union banned backflips from figure skating competition in 1977. They deemed the move too dangerous and ruled that it violated the sport’s fundamental one-foot landing principle. The ban lasted nearly 50 years until the ISU reversed the decision in 2024. If you watched the Winter Olympics in Milan-Cortina, you witnessed history when … Read more

Most Common Figure Skating Injuries (June 2026) Guide

Most Common Figure Skating Injuries

Figure skating demands incredible athleticism, combining explosive jumps, graceful spins, and precise edge work on a surface with minimal friction. Every time a skater lands a jump, their body absorbs forces equivalent to seven to eight times their body weight. This unique combination of repetitive high-impact landings and rotational stress creates specific injury patterns that … Read more