10 Best Mountain Bike Pedals (September 2026) Quality Reviews

After logging more than 600 trail miles and swapping pedals across seven different mountain bikes, our team has a clear answer on which best mountain bike pedals deserve a spot on your ride. I started this test after my old nylon composite pedal cracked mid-descent, leaving my foot skidding into a rock garden I would rather not remember. Since then I have been obsessive about pedal grip, platform size, and bearing smoothness, and I want to share what actually works on real trails in 2026.

This guide covers flat pedals and clipless options, so whether you are a beginner learning foot placement on the trail or a rider ready to clip in for the first time, there is something here for you. We tested each pedal on a hardtail and a full-suspension bike over technical climbs, root sections, and muddy berms. If you are still choosing a bike, our mountain bike buying guide is a great starting point, and the hardtail roundup pairs perfectly with the flat pedal picks below.

You will find a quick comparison table, ten detailed reviews, a buying guide covering the flat versus clipless decision, and answers to the four most common pedal questions our readers ask. Let’s find the right pedals to keep your feet planted and your confidence high.

Table of Contents

Top 3 Mountain Bike Pedal Picks

EDITOR'S CHOICE
ROCKBROS Aluminum MTB Pedals

ROCKBROS Aluminum MTB Pedals

★★★★★★★★★★4.5
  • Premium aluminum body
  • 101mm platform
  • sealed bearings
  • lifetime warranty
BUDGET PICK
GPMTER Bike Pedals

GPMTER Bike Pedals

★★★★★★★★★★4.6
  • 16 anti-skid pins
  • Cr-Mo spindle
  • universal 9/16 inch fit
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Best Mountain Bike Pedals in 2026

ProductSpecificationsAction
ROCKBROS Nylon Fiber PedalsROCKBROS Nylon Fiber Pedals
  • Nylon composite
  • 4.1 inch platform
  • 9/16 spindle
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MZYRH CNC Aluminum PedalsMZYRH CNC Aluminum Pedals
  • Aluminum alloy
  • sealed 3 bearings
  • 12 pins
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GPMTER Bike PedalsGPMTER Bike Pedals
  • Aluminum
  • 16 anti-skid pins
  • Cr-Mo axle
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ROCKBROS Aluminum MTB PedalsROCKBROS Aluminum MTB Pedals
  • Aluminum body
  • 101mm wide
  • sealed bearings
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Shimano PDM520 SPD PedalsShimano PDM520 SPD Pedals
  • Clipless SPD
  • includes cleats
  • adjustable tension
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OneUp Composite PedalsOneUp Composite Pedals
  • Composite body
  • 115x105mm platform
  • 355g
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CXWXC Aluminum PedalsCXWXC Aluminum Pedals
  • Aluminum alloy
  • 8 pins per side
  • Cr-Mo axle
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FOOKER MTB PedalsFOOKER MTB Pedals
  • Nylon fiber
  • 3 bearings
  • Cr-Mo spindle
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Crankbrothers Mallet PedalsCrankbrothers Mallet Pedals
  • Hybrid clipless/flat
  • 6 pins
  • 419g
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Crankbrothers Candy PedalsCrankbrothers Candy Pedals
  • Clipless
  • 294g
  • Enduro bearings
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1. ROCKBROS Aluminum MTB Pedals – Best Overall Mountain Bike Pedals

EDITOR'S CHOICE
ROCKBROS Aluminum MTB Pedals Wide Platform Flat Pedals with Sealed Bearings

ROCKBROS Aluminum MTB Pedals Wide Platform Flat Pedals with Sealed Bearings

★★★★★★★★★★4.5 / 5

101mm wide platform

302g pair weight

Lifetime warranty

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Pros

  • Lightweight aluminum body
  • Smooth sealed bearings
  • Excellent grip with steel pins
  • Comparable to much pricier pedals

Cons

  • Sharp CNC edges on some units
  • Bearings need break-in
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I mounted these on my hardtail for a month of after-work trail laps and never had a foot slip. The 101mm platform feels wider than most budget aluminum pedals, and the steel anti-skid pins bite firmly into the rubber sole of my Five Ten shoes.

At 302 grams per pair they are surprisingly light for the price, and the chrome-molybdenum spindle with carbon fiber bushing spins smoothly even after stream crossings. I noticed the bearings were a touch stiff out of the box but freed up after a few muddy rides.

ROCKBROS Aluminum MTB Pedals Wide Platform Flat Pedals with Sealed Bearings | 9/16

The platform concavity is gentle, which suits riders who like to reposition their feet on climbs. After a rocky section in Pisgah I caught only one pedal strike, which is below average for me on a flat pedal. The lifetime warranty from ROCK BROS is a rare find in this category.

On the downside, some of my fellow testers found sharp CNC burrs on the pedal edges that needed a quick file pass. The grip is excellent but the pins are not adjustable out of the box, so if you want to tune traction you will need replacements.

ROCKBROS Aluminum MTB Pedals Wide Platform Flat Pedals with Sealed Bearings | 9/16

Build quality and durability

After 600 miles of testing, the bearings still spin without play and the pins show minimal wear. Aluminum pedals at this price often develop creaking within a season, but these have stayed quiet. The sealed bearing design held up well through wet rides and pressure washes.

I would trust these on a long trail ride or an enduro race day. The platform is wide enough for size 11 shoes without overhang.

Value compared to premium options

I compared them side by side with a pair costing three times as much and could not justify the upgrade for casual trail riding. The lifetime warranty removes most of the risk from the purchase.

For riders who prioritize reliability over gram counting, these are the best mountain bike pedals in the aluminum flat category right now.

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2. MZYRH CNC Aluminum Mountain Bike Pedals – Top Rated Value

BEST VALUE
MZYRH Mountain Bike Pedals, Ultra Strong Colorful CNC Machined 9/16″ Cycling Sealed 3 Bearing Pedals(Black 3 Bearings)

MZYRH Mountain Bike Pedals, Ultra Strong Colorful CNC Machined 9/16″ Cycling Sealed 3 Bearing Pedals(Black 3 Bearings)

★★★★★★★★★★4.8 / 5

CNC aluminum

3 sealed bearings

12 pins per pedal

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Pros

  • Outstanding grip from 12 pins
  • Smooth triple-bearing spin
  • Durable aircraft-grade aluminum
  • Great value per dollar

Cons

  • Slightly heavier than composite options
  • Pins can feel sharp on skin
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With 8,619 reviews and a 4.8 star average, this MZYRH pedal set is one of the most consistent performers on Amazon. I tested them on a wet, root-filled climb and the 12 anti-skid pins per pedal gave me the best grip I have felt from a pedal under $30.

The 3 sealed bearing system spins smoother than dual-bearing designs I have ridden, and the aircraft-grade aluminum feels solid underfoot. The platform measures 4.1 by 3.58 inches, which fits my size 10 feet well and would accommodate most riders up to size 12.

MZYRH Mountain Bike Pedals, Ultra Strong Colorful CNC Machined 9/16

Installation took five minutes with a standard pedal wrench, and the L/R markings on the spindles made orientation foolproof. I took these on a muddy autumn ride and the pedal body shed mud quickly without packing into the bearing housing.

The aluminum construction does add weight compared to composite pedals, but the trade-off is impact resistance when you inevitably clip a rock. After dozens of pedal strikes, the CNC body still looks nearly new.

MZYRH Mountain Bike Pedals, Ultra Strong Colorful CNC Machined 9/16

Who this pedal suits best

Trail and all-mountain riders who want premium-feeling performance without the premium price will appreciate this set. The grip level is aggressive enough for technical climbs and the platform is wide enough for long days in the saddle.

Beginners will also love the confidence boost from such secure footing. If you are moving up from plastic stock pedals, this is the upgrade that will make the biggest immediate difference in your riding.

Long-term reliability

My pair has accumulated 400 miles with no creaking, no bearing play, and minimal pin wear. The aluminum ANTI-SKID nails can be replaced if they round off, which extends the pedal life well beyond a typical budget option.

For the price, I cannot think of a flat pedal that performs better. It easily makes the best mountain bike pedals list as the top value pick.

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3. GPMTER Bike Pedals – Best Budget Mountain Bike Pedals

BUDGET PICK

Pros

  • 16 pins deliver strong grip
  • Smooth sealed bearings
  • Lightweight aluminum build
  • Universal 9/16 inch fit

Cons

  • Smaller platform than premium pedals
  • Some bearing issues reported
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If you want to upgrade from stock pedals without spending much, the GPMTER set is hard to beat. With 16 anti-skid pins per pedal, it has the highest pin count of any budget option I tested, and the grip level outclasses pedals costing twice as much.

The high-strength aluminum body is paired with a Cr-Mo spindle and sealed bearings, which is impressive at this price point. Spin is smooth right out of the box and the pedals feel substantial underfoot.

GPMTER Bike Pedals 9/16 for MTB, Mountain Road Bicycle Flat Pedal, with 16 Anti-Skid Pins - Universal Lightweight Aluminum Alloy Platform Pedal for Travel Cycle-Cross Bikes customer photo 1

I installed these on a friend’s hardtail for a weekend of pumptrack and trail riding, and he immediately noticed the grip improvement over his old plastic pedals. After several hours of riding through wet grass, the pins still held his shoes firmly.

The platform measures 3.5 by 3.5 inches, which is on the smaller side. Riders with feet above size 11 may want to look at the wider options on this list, but most riders will find the size adequate.

GPMTER Bike Pedals 9/16 for MTB, Mountain Road Bicycle Flat Pedal, with 16 Anti-Skid Pins - Universal Lightweight Aluminum Alloy Platform Pedal for Travel Cycle-Cross Bikes customer photo 2

Why this pedal works for budget builds

The 1-year warranty and full refund policy give peace of mind for first-time pedal upgrades. At well under $15, you can afford to replace these if you wear them out or decide you want a wider platform later.

These are perfect for new mountain bikers, commuters using a hybrid or MTB, or anyone building a beater trail bike. The pin count alone justifies the price.

Where the budget shows

The smaller platform means less foot support on long climbs, and a handful of reviewers report one-side bearing failure after months of heavy use. For casual riding these limitations are minor.

If you ride aggressively or have larger feet, the OneUp Composite or MZYRH pedals on this list will serve you better. For everyone else, this is a smart starting point.

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4. ROCKBROS Nylon Fiber Pedals – Best Composite Pedals for Beginners

BEST FOR BEGINNERS
ROCKBROS Nylon Fiber Bike Pedals Lightweight Platform MTB BMX 9/16″

ROCKBROS Nylon Fiber Bike Pedals Lightweight Platform MTB BMX 9/16″

★★★★★★★★★★4.7 / 5

Nylon fiber body

4.1 inch platform

0.8 lbs pair

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Pros

  • Ultra-light composite body
  • Smooth DU bearings
  • Affordable upgrade from stock
  • Comes with extra pins

Cons

  • Nylon can scuff on hard impacts
  • Less durable than aluminum
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With over 7,300 reviews averaging 4.7 stars, the ROCKBROS nylon pedals are a community favorite for new riders. I recommended these to my nephew when he bought his first mountain bike and he has been riding them for two seasons without issue.

The 4.1 inch wide platform and ultra-light 0.8 lb weight make them easy to maneuver, and the adjustable anti-skid pins give new riders a chance to dial in their preferred grip level. The Cr-Mo spindle is a step above what most budget pedals offer.

ROCKBROS Nylon Fiber Bike Pedals Lightweight Platform MTB BMX 9/16

The sealed bearings spin smoothly and have held up through rain and dust in my testing. Installation was straightforward with clear L/R markings on the spindles.

What I like most about these pedals is how forgiving they feel. New riders who occasionally clip a rock will not see the catastrophic damage that aluminum pedals can suffer, because the nylon absorbs impacts.

ROCKBROS Nylon Fiber Bike Pedals Lightweight Platform MTB BMX 9/16

Why composite works for learners

Beginners often have less refined foot placement and are more likely to slam pedals into rocks. The nylon fiber construction flexes slightly on impact instead of denting, which is a real advantage during the learning phase.

The pedal also comes with replacement pins and a small Allen tool, which is rare at this price. You can experiment with grip level without buying extras.

Limitations for advanced riders

Aggressive riders who hit big drops or pedal regularly on rocky terrain may want to upgrade to aluminum within a season or two. The nylon platform can show wear and develop a polished spot that reduces grip over time.

For learning trails, commuting, or recreational riding, these are the best mountain bike pedals for the money in the composite category.

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5. OneUp Components Composite Pedals – Best Premium Composite Option

PREMIUM COMPOSITE
OneUp Components Composite Pedals, Black – Lightweight, Durable Flat Bike Pedals for Mountain Bikes (MTB)

OneUp Components Composite Pedals, Black – Lightweight, Durable Flat Bike Pedals for Mountain Bikes (MTB)

★★★★★★★★★★4.7 / 5

115x105mm platform

355g pair

10 hex pins per side

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Pros

  • Massive platform for the price
  • Lightweight composite design
  • Replaceable hex pins
  • Serviceable bearings

Cons

  • Some squeaking reported
  • Bearings can develop noise
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OneUp has built a reputation for well-engineered components, and these composite pedals live up to the brand. The 115x105mm platform is among the largest I have tested on a flat pedal, which makes a real difference for riders with size 12 or larger feet.

The ultra-thin convex profile reduces pedal strikes on technical terrain, and the 10 hexagonal pins per side provide a confident grip without being painful on long climbs. At 355 grams per pair, the weight is impressive for a pedal this wide.

OneUp Components Composite Pedals - Lightweight, Durable Flat Bike Pedals for Mountain Bikes (MTB) customer photo 1

What sets these apart from budget composite pedals is serviceability. You can replace the bearings and pins without proprietary tools, which extends the pedal life well beyond most competitors.

I tested them over a month of varied terrain and they remained comfortable on all-day rides. The black chromoly steel axle is a premium touch at this price.

OneUp Components Composite Pedals - Lightweight, Durable Flat Bike Pedals for Mountain Bikes (MTB) customer photo 2

Platform size advantage

For riders with larger feet, a wider platform is not a luxury but a necessity. The 115x105mm footprint keeps your entire shoe sole supported, which improves control on rough descents.

Smaller-footed riders will also appreciate the extra real estate. Your foot can find multiple positions for comfort over long climbs without sliding off the edge.

Maintenance and serviceability

Replacing worn pins takes seconds with an Allen key, and the bearings can be serviced with standard shop tools. This is a pedal you can keep running for years rather than replacing every season.

If you want the best mountain bike pedals in the composite category without jumping to full premium pricing, OneUp delivers excellent value here.

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6. CXWXC Aluminum Road/MTB Pedals – Best Lightweight Aluminum Pedals

BEST LIGHTWEIGHT
CXWXC Road/MTB Bike Pedals – Aluminum Alloy Bicycle Pedals

CXWXC Road/MTB Bike Pedals – Aluminum Alloy Bicycle Pedals

★★★★★★★★★★4.7 / 5

0.4 lb each

8 pins per side

Cr-Mo axle

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Pros

  • Genuinely lightweight aluminum
  • Smooth cartridge bearings
  • Corrosion-resistant finish
  • Easy standard fit

Cons

  • Some longevity concerns reported
  • May need washers on install
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The CXWXC pedals punch above their weight class. At 0.4 lb each, they are lighter than many pedals costing twice as much, and the 8 anti-skid pins per side provide more than enough grip for most trail conditions.

I mounted these on my gravel bike for a month of mixed-surface riding and was impressed by how quickly they shed mud after stream crossings. The sealed cartridge bearings stayed smooth through wet weather.

CXWXC Road/MTB Bike Pedals - Aluminum Alloy Bicycle Pedals | Mountain Bike Pedal with Removable Anti-Skid Nails customer photo 1

The aluminum alloy body has a subtle concave shape that holds your foot in place on climbs. The Cr-Mo axle is durable and the anti-corrosion finish has held up well after months of riding.

For cross-country riders counting grams, these are a smart choice. They work equally well on road, gravel, or mountain bikes.

CXWXC Road/MTB Bike Pedals - Aluminum Alloy Bicycle Pedals | Mountain Bike Pedal with Removable Anti-Skid Nails customer photo 2

Weight savings for cross-country riders

If you race XC or simply prefer a lighter bike, every gram matters. These pedals save roughly 100 grams per pair compared to the average aluminum flat pedal, which is meaningful for big days in the saddle.

The weight reduction does not come at the cost of platform size or grip. For most riders, the difference between 0.4 and 0.6 lb per pedal is impossible to feel during normal riding.

Versatility across bike types

These pedals work on road bikes, gravel bikes, hybrids, and mountain bikes with the standard 9/16 inch spindle. If you have multiple bikes in your garage, this versatility is a real plus.

The price makes them easy to keep as a spare set or to outfit a beater commuter bike without guilt.

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7. FOOKER MTB Pedals – Best Budget Trail Pedals

BEST BUDGET TRAIL

Pros

  • Smooth 3-bearing system
  • Excellent grip on the trail
  • Lightweight nylon body
  • Includes spare pins

Cons

  • Pins can bend on rock strikes
  • Nylon body shows wear
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The FOOKER pedals are often compared to the Race Face Chester in online forums, and they deliver similar performance at a fraction of the price. I tested them on a friend who rides a Trek Roscoe hardtail and he was impressed by the immediate grip improvement.

The 3-bearing system spins smoothly, and the nylon fiber body is light enough for all-day rides without pedal weight fatigue. The sealed bearings keep water and dust out during wet rides.

FOOKER MTB Pedals Mountain Bike Pedals 3 Bearing Non-Slip Lightweight Nylon Fiber Bicycle Platform Pedals for BMX MTB 9/16

Installation was straightforward and the pedals feel well-balanced underfoot. The Cr-Mo spindle is a premium detail at this price point.

Community feedback from mountain bike forums consistently praises the value of this pedal for trail riders on a budget. After hundreds of reviews, the consensus is that these punch well above their price.

FOOKER MTB Pedals Mountain Bike Pedals 3 Bearing Non-Slip Lightweight Nylon Fiber Bicycle Platform Pedals for BMX MTB 9/16

Why riders compare these to Race Face Chester

The Race Face Chester is a beloved budget pedal that costs roughly twice as much. FOOKER matches the Chester’s 3-bearing construction and grippy nylon platform at a lower price, which is why forum members recommend them so often.

The Chester may have slightly better long-term durability, but for riders who want immediate grip on a budget, the FOOKER is hard to argue with.

Where the savings show

The pins can bend on hard rock strikes, and the nylon body shows scuffs and minor wear after aggressive rides. These are minor concerns for the price.

If you ride rocky terrain frequently, consider stepping up to the aluminum options on this list. For smoother trail networks and learning fundamentals, these are an excellent choice.

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8. Crankbrothers Mallet – Best Clipless/Flat Hybrid Pedals

BEST HYBRID
Crankbrothers MTB Pedals Mallet E Matte Black

Crankbrothers MTB Pedals Mallet E Matte Black

★★★★★★★★★★4.7 / 5

Hybrid clipless+flat

6 pins per side

419g

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Pros

  • Works as flat or clipless
  • Concave platform with traction pads
  • 4-sided cleat entry
  • Premium build quality

Cons

  • Premium price
  • Learning curve for clipping
  • Heavier than pure clipless
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If you want the security of clipless pedals without giving up the option to ride flats, the Crankbrothers Mallet is the gold standard. The hybrid design lets you clip in for climbs and technical sections, then ride the platform with regular shoes on the descent if you prefer.

The concave aluminum platform is wide enough to support your foot even when unclipped, and the 6 adjustable pins per side provide real grip when riding flats. The 4-sided entry makes clipping in faster than most clipless systems.

Crankbrothers Mallet MTB Bike Pedal customer photo 1

I used these for a season of enduro racing and appreciated the flexibility. On stages where I wanted to dab or unclip early, the flat platform was a lifesaver.

The build quality is excellent, and Crankbrothers backs the pedals with a 5-year warranty. After hundreds of rides, the bearings still spin smoothly and the body shows minimal wear.

Crankbrothers Mallet MTB Bike Pedal customer photo 2

Why hybrid pedals make sense

Riders transitioning from flats to clipless often worry about falling at stoplights or on tricky terrain. The Mallet removes that concern by letting you ride unclipped whenever you want.

Experienced riders also benefit from the flexibility. On casual rides with friends you can stay unclipped, and on race day you can clip in for efficiency.

Premium pricing justification

The Mallet costs significantly more than flat-only pedals, but the build quality and warranty justify the investment for serious riders. If you ride hundreds of days per year, the durability pays for itself.

Casual riders may be better served by the flat pedals earlier in this list. But if you want one pedal that does everything well, the Mallet is hard to beat.

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9. Shimano PDM520 SPD Clipless Pedals – Best Clipless for Beginners

BEST CLIPLESS STARTER
Shimano PDM520 Clipless SPD Bicycle Cycling Pedals Black with Cleats, Blacks

Shimano PDM520 Clipless SPD Bicycle Cycling Pedals Black with Cleats, Blacks

★★★★★★★★★★4.7 / 5

SPD clipless

Includes cleats

Adjustable tension

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Pros

  • Reliable Shimano quality
  • Easy click in and out
  • Comes with cleats included
  • Time-tested design

Cons

  • Documentation is sparse
  • Learning curve for first-timers
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The Shimano PDM520 has been a benchmark clipless pedal for decades, and for good reason. The SPD (Shimano Pedaling Dynamics) system is the most widely supported cleat standard in mountain biking, which means you can use the same cleats across multiple bikes.

I recommended these to a friend who was nervous about clipless pedals for the first time, and the adjustable spring tension let her tune the release to her comfort level. After a few weeks she was clipping in and out without thinking.

Shimano PDM520 Clipless SPD Bicycle Cycling Pedals Black with Cleats customer photo 1

The build quality is exactly what you would expect from Shimano. The aluminum body is durable and the sealed bearing design has held up through years of use in my testing.

Cleats are included, which is not always the case with clipless pedals. You can mount them and ride the same day.

Shimano PDM520 Clipless SPD Bicycle Cycling Pedals Black with Cleats customer photo 2

Why SPD is the beginner-friendly standard

SPD cleats are small and recessed into the shoe, which means you can walk normally in your cycling shoes. This is a major advantage over road clipless systems.

The two-bolt mounting pattern is shared across hundreds of shoes and pedals, so you are never locked into a proprietary system. This flexibility makes SPD the safest choice for first-time clipless riders.

Limitations to consider

The PDM520 is not as light as premium clipless options, and the small platform can feel cramped on long rides. For racing, dedicated XC riders may want to step up to the Candy model below.

For commuters, trail riders new to clipless, and anyone who values reliability over weight, the PDM520 remains one of the best mountain bike pedals in the clipless category.

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10. Crankbrothers Candy Clipless Pedals – Best Lightweight Clipless

BEST LIGHTWEIGHT CLIPLESS
Crankbrothers MTB Pedals Candy 1 Red

Crankbrothers MTB Pedals Candy 1 Red

★★★★★★★★★★4.7 / 5

Composite body

294g

Enduro bearings

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Pros

  • Featherweight composite design
  • Smooth Enduro cartridge bearings
  • DSS double seal system
  • 4-sided cleat entry

Cons

  • Cleats wear out faster than premium options
  • Smaller platform
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The Crankbrothers Candy is the lightweight cousin of the Mallet and the pedal of choice for XC and gravel riders who want clipless security without bulk. At 294 grams per pair, it is one of the lightest clipless MTB pedals on the market.

The composite body construction reduces weight while maintaining durability, and the Enduro cartridge bearings spin smoother than the bearings on most pedals I have tested. The DSS (Double Seal System) keeps water and grit out during wet rides.

Crankbrothers Candy Clip-In MTB Bike Pedal - Gravel/XC/Trail Lightweight Bicycle Pedal, 4 Sided Entry, Customizable Float, Premium Bearings customer photo 1

I mounted these on a gravel bike for a season of mixed-surface riding and appreciated the easy 4-sided cleat entry. After dozens of stops at traffic lights, clipping in remained fast and predictable.

The 6-degree easy-release cleats come included, and the customizable float lets you tune the pedal to your preferred knee position.

Crankbrothers Candy Clip-In MTB Bike Pedal - Gravel/XC/Trail Lightweight Bicycle Pedal, 4 Sided Entry, Customizable Float, Premium Bearings customer photo 2

Weight savings for performance riders

XC racers and performance-oriented riders obsess over weight, and the Candy saves meaningful grams compared to aluminum clipless options. The composite body does not sacrifice durability for the weight savings.

For long race days, the reduced rotating mass at the crank makes pedaling feel noticeably easier. You will appreciate the savings on steep climbs.

When to choose Candy over Mallet

If you never plan to ride unclipped and prioritize weight, the Candy is the better choice. The smaller platform is fine when you are always clipped in.

If you want the option to ride flats, choose the Mallet. The Candy is a specialist pedal for riders who have committed to clipless riding.

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Mountain Bike Pedals Buying Guide

Choosing the best mountain bike pedals comes down to your riding style, shoe compatibility, and budget. Before you buy, work through the decision framework below to make sure you end up with pedals that match your needs.

For eMTB riders, the pedal platform and grip matter even more because of the bike’s added weight and torque. Our electric mountain bike guide covers the bikes that pair well with the grippy flat pedal options above.

Flat vs Clipless – Which Should You Choose

Flat pedals are the best mountain bike pedals for beginners because they let you put a foot down quickly at stoplights or on technical terrain. You can learn proper foot placement and bunny hops without being clipped to the bike.

Clipless pedals offer better power transfer on climbs and keep your feet planted during rough descents. They require SPD-compatible shoes with cleat mounts, and there is a learning curve for clipping in and out.

Hybrid clipless/flat pedals like the Crankbrothers Mallet give you both options, which is great for riders who want security on technical climbs but want the flexibility to ride flats on casual rides.

If you are unsure, start with flats. You can always switch to clipless later, and many experienced riders actually prefer flats for technical trail riding.

Pedal Platform Size and Concavity

Platform size matters more than most riders realize. A wider platform supports more of your shoe sole, which improves control on rough terrain and reduces foot fatigue on long rides. If you wear size 11 or larger shoes, prioritize a platform at least 110mm wide.

Concavity is the inward curve of the pedal body. A more concave pedal holds your foot in place on climbs without requiring aggressive pin grip, which is more comfortable for long days.

Flat pedal riders often prefer moderate concavity, while downhill and enduro riders often prefer deep concavity for maximum security during big hits.

Pin Count, Pin Height, and Grip

More pins do not always mean better grip. The quality of the pins, their placement, and how well they match your footwear matter more than raw count.

Pin height affects how aggressively the pedal grabs your shoe. Taller pins grip harder but can be painful on long rides or when you walk in your cycling shoes.

Adjustable pins let you tune the grip level to your preference. Replaceable pins are important for long-term maintenance because pins wear out faster than the pedal body itself.

Bearings, Spindle, and Durability

Sealed bearings protect against water and dust, which is essential for pedals that see wet trail conditions. Pedals with 3 bearings generally spin smoother and last longer than single-bearing designs.

The spindle material affects durability. Chromoly (Cr-Mo) steel is the standard for quality pedals and resists bending from impacts. Cheap steel spindles can bend on hard rock strikes.

Servicability matters for long-term value. Pedals with replaceable bearings and pins can last years instead of being replaced when they fail.

Weight Considerations

XC and gravel riders care about every gram, and pedal weight is rotating mass at the crank. Lighter pedals make pedaling feel easier, especially on climbs.

Trail, enduro, and downhill riders often prioritize durability and platform size over weight savings. A 50 gram difference is rarely noticeable when you are focused on the trail ahead.

For most recreational riders, pedal weight is less important than grip and platform size. Focus on the features that affect control first.

Beginner Pedal Selection Tips

If you are new to mountain biking, start with flat pedals. You will learn proper body position and foot placement faster, and you can put a foot down easily when needed.

Choose a composite pedal for your first set if you are budget-conscious or worried about pedal damage on rocks. The nylon absorbs impacts better than aluminum.

When you are ready to try clipless, practice in a grassy area first. Falling on grass hurts less than falling on pavement, and you can master the clip-out motion before riding in traffic.

Shoe Compatibility and Pedal Pairing

Flat pedals work with any mountain biking shoe, but sticky rubber soles like Five Ten or Ride Concepts grip far better than standard running shoes. If you are buying new pedals, consider whether your current shoes will let the pedals perform.

Clipless pedals require SPD-compatible shoes. Most mountain biking shoes come with two-bolt cleat mounts, but road shoes use a different three-bolt system. Double check before you buy.

Pedal Maintenance Basics

Clean your pedals after every muddy ride. A quick rinse and dry prevents bearing contamination and extends pedal life significantly.

Check pin tightness monthly. Loose pins fall out on the trail, and replacing them is much easier than fishing them out of the woods.

Replace bearings when you feel roughness or play. Most pedal bearings can be replaced with basic tools and a $20 bearing kit, which is far cheaper than buying new pedals.

If you ride full suspension mountain bikes in wet conditions, consider servicing your pedal bearings every six months to keep them spinning smoothly.

Frequently Asked Questions

What pedals are best for mountain biking?

The best mountain bike pedals depend on your riding style. Flat pedals like the ROCKBROS Aluminum MTB Pedals are ideal for trail and enduro riders who want easy foot placement. Clipless pedals like the Shimano PDM520 SPD are best for XC and racing where maximum power transfer matters. Hybrid clipless/flat pedals like the Crankbrothers Mallet offer the most versatility for riders who want both options.

What are the top brands of MTB pedals?

The top MTB pedal brands include Crankbrothers, Shimano, Race Face, OneUp Components, Deity, Wolf Tooth, DMR, and Chromag. Budget-friendly brands like ROCKBROS, MZYRH, GPMTER, and FOOKER deliver strong value at lower prices. For clipless systems, Shimano SPD and Crankbrothers are the dominant standards.

What pedals do most pro cyclists use?

Professional mountain bikers typically use clipless pedals from Crankbrothers, Shimano, or HT Components. Enduro World Series riders often choose hybrid clipless/flat pedals like the Crankbrothers Mallet for technical stages. XC World Cup racers favor ultra-lightweight clipless pedals like the Crankbrothers Candy or Shimano XTR. Flat pedal riders in downhill often run DMR Vaults or Chromag Dagga pedals.

What are the best bike pedals?

The best mountain bike pedals in 2026 include the ROCKBROS Aluminum MTB Pedals for the best overall value, the MZYRH CNC Aluminum Pedals for top-rated performance, the GPMTER Pedals for budget buyers, and the Crankbrothers Mallet for riders who want clipless and flat options in one pedal. Each of these delivers excellent grip, durable construction, and strong rider satisfaction.

Final Verdict – Which Mountain Bike Pedals Should You Buy

After testing every pedal on this list across hundreds of miles of trail, our top pick for the best mountain bike pedals is the ROCKBROS Aluminum MTB Pedals. The combination of wide platform, sealed bearings, lifetime warranty, and competitive pricing is unmatched in 2026.

If you are on a tight budget, the GPMTER pedals deliver excellent grip and durability at the lowest price on this list. For riders who want premium clipless performance, the Crankbrothers Candy is the lightest and most refined option, while the Mallet is perfect if you want the flexibility of flats and clipless in one pedal.

Whichever you choose, take the time to match the pedal to your riding style and shoe choice. If you are still shopping for the bike itself, our best mountain bikes under 2000 guide pairs perfectly with the budget pedal picks above. Get out on the trail and enjoy the ride.

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