Henry

Falling on ice is inevitable when you’re learning to skate as an adult. I learned this the hard way during my first month back on the ice at 34, landing hard on my palms and nursing a sore wrist for three weeks. Wrist injuries are the most common skating injury for adults because we instinctively … Read more

Transitioning from ice hockey to roller hockey as a goalie presents unique challenges that most players don’t anticipate until they hit the sportcourt surface for the first time. I spent three seasons bouncing between ice rinks and inline leagues before I understood why my expensive ice gear was wearing down so fast on synthetic surfaces. … Read more

I have been playing hockey for over 15 years, and I have learned one thing the hard way: helmet weight matters more than most players think. After switching from a bulky traditional helmet to a lightweight model last season, my neck strain disappeared and my endurance during third periods improved dramatically. Finding the best lightweight … Read more

I remember the first time I stepped onto an off-ice spinner after 15 years away from the rink. My body remembered the motions, but my balance was shot. Within three weeks of daily practice, my on-ice spins improved dramatically. That is the power of the best figure skating off-ice edge trainers. Off-ice training has become … Read more

Finding the best hockey timing systems can transform how your team trains and develops speed on the ice. I have spent months testing various laser timing gates and wireless systems with youth hockey programs across Minnesota, and the difference between a good system and a mediocre one is staggering. When you are measuring 40-yard dash … Read more

Stepping onto the ice as an adult beginner can feel both exciting and intimidating. I remember my first time at the rink, wobbling on rental skates that felt like they were made of cardboard, desperately trying to find my balance while ankles screamed for support. The truth is, finding the best adult ice skates for … Read more

Nothing frustrates a goalie more than making a great save only to watch the puck bounce right back to an opponent for an easy tap-in. I have been in that position more times than I care to admit, and it drove me to test dozens of goalie sticks to find the best options for controlling … Read more

Hockey players lose an incredible amount of fluid during games and practices. I have seen teammates cramp up in the third period because they didn’t properly hydrate. Finding the best electrolyte powders for hockey can make the difference between finishing strong and fading late. After testing dozens of products over the past three seasons, I … Read more

There’s nothing worse than breaking through the defense for a clear shot on goal, only to have your vision clouded by a fogged-up shield. I’ve been playing hockey for over 15 years, and fogging has ended more scoring opportunities than any defender ever could. Whether you’re a weekend warrior or a competitive league player, finding … Read more

Choosing the right equipment becomes critical when you start working on double and triple jumps. After skating for 15 years and coaching adult skaters through their axel progressions, I have seen how the wrong blade can hold back even the most dedicated athlete. The best advanced figure skating blades are not just sharper versions of … Read more