Prince William Ice Center
   
   
   
   
Star Home
Star About Us
Star Public Skating
Star Skating Lessons
Star Hockey
Star Parties & Meetings
Star Group Specials
Star Pro Shop
Star Cafe
Star Camps
Star Photo Gallery
Star Directions
Star Contact Us
Star Links
   
Learn to Play Hockey

Hockey SkaterWelcome to our Hockey Program!

We are running the following series of classes:

Mar 8th - May 1st, 2010 - 6 Weeks

To view the class schedule click here



To register online click here


To view a list of Private Lesson Coaches click here

A list of skills for each level is listed below. Please encourage your player to spend some time practicing these skills during the Basic Skills or Public Sessions.


Pro Intensity

Pro Intensity "Hockey 101"


Develop critical hockey skills in a dynamic and fun 1-hour class! Pre-requisite - Washington Capitals Initiation Program (Level 3 Bandits or House League Players)


Find out more!



Make-ups
Make-ups are not offered. Refunds are granted only for physician documented injury or prolonged illness.

Level One 4-6 years Mighty Ducks
Level Two Renegades
  • Penguin Steps
  • Penguin Steps with 2 Foot Glide
  • Swizzles
  • Stationary 2 Foot Hops
  • Scooter Pushes on the circle (R/L)
  • Slalom through cones
  • Hockey Turns through cones
  • 360"Hockey Turns through cones
  • Superman Dive
  • Torpedo Dive
  • Log Rolls
  • Swizzles Forward/ Backward
  • C-Cuts Fwd/Bwd; Alternate; on the circle; R/L
  • Crossunders Forward Left Foot over Right
  • Crossunders Forward Right Foot over Left
  • Forward Edges Inside and Outside
  • Snowplow Stop/ Slide Stop/ T-Stop
  • V-Start
  • Hockey Turns
  • Jumps/ Dives
  • Hockey Drill
Level One 7 & up (Pro Stars)
Level Three Bandits
  • Forward Swizzles
  • C-Cuts R/L; Alternate; on the circle
  • Scooter Pushes R/L
  • Forward Stride R/L; Alternate
  • Falling down/ getting up/ Dives
  • 2 Foot Hops moving
  • Backward Glide
  • Backward Swizzles Intro
  • Snowplow Stops/ Slide Stops
  • Hockey Turns zigzag 360° around cones
  • Swizzles Forward and Backward
  • C-Cuts Fwd/Bwd; R/L; Alternate; on the circle
  • Crossunders Fwd/Bwd; Canadian/Russian
  • Backward Power Start/ Power Pushes
  • Edges Fwd/Bwd; Inside/Outside
  • Backward Hockey Turns
  • Mohawk Turns Fwd/Bwd: 180°; 360°
  • Stops
  • Forward Starts